Diet radish fast
Radish diet is considered one of the systems followed the diet and diet to lose weight, which helps radish diet to lose 4 kg of excess weight in the body within a week.
Benefits radish to lose excess weight:
The radish of the most important vegetables recommended when you follow any diet, it helps radish to:
- Reduce the weight.
- Melt the excess fat in the body and disposed of.
- Loss buttocks area.
- To facilitate the burning of calories and excess fat, especially fat in the area (buttocks).
Table radish diet to lose weight:
You must follow the diet program radish next for a week to lose weight effectively:
- Breakfast: orange + slice cheese + cup of tea
- Lunch: 6 beads radishes + poached chicken breast without skin + half an orange
- Dinner: 6 beads radishes + orange + salad consisting of cucumber, lettuce and tomato fruit.
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Tips when you follow the diet to lose weight radish:
- Must take exercise of 3-6 - minutes a day.
- Avoid using salt and spices to food; you can replace them with lemon and onion power with chicken.
- If you feel hungry between meals, eat radishes.
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